It is my belief that at some point in everyone's life they reach a point where they could benefit from the assistance of a therapist. There are a wide range of reasons why people are resistant to seeking out the help that they need or desire. My mission is to help eliminate as many barriers as possible to allow you to find the freedom that you deserve. I have years of professional experience, training, and education to provide you with the help and guidance that you are seeking.
Some of the therapeutic styles I subscribe to include:
- Cognitive Behavioral Therapy
- Rational Emotive Therapy
- Brief Solution Focused Therapy
- Motivational Interviewing
- Systems Theory
- Reality Therapy
- Person Centered Therapy
- Acceptance and Commitment Therapy
- Dialectical Behavioral Therapy
- Motivational Interviewing
|