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The concept of group therapy can be anxiety producing for some people. Keeping that in mind, my experience is group therapy can provide a very powerful opportunity to create an amazingly healthy change in each person involved. There are very few things similar to being in a room with a group of other people who are struggling with similar issues. I have facilitated didactic groups, evidenced based practice groups, process groups, and curriculum based groups.
The following is a list of groups I will offer at various points
- Shame Resiliency
- DBT
- Women’s Empowerment Group
- Parenting Groups
- Healthy Sexuality Group
- Study Skills Development
- Adjustment to College Life
- Seeking Safety
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